FORGED HUB 360
TRAIN YOUR BODY. STRENGTHEN YOUR MIND. TRANSFORM YOUR LIFE.
Personalised fitness, nutrition, recovery and community support — built around you. One profile. One journey. Your complete 360° view of progress.
The Forge 360 Pillars
One platform.
Six ways to transform.
Every part of your health, fitness and wellbeing on one journey — no more switching between apps. Choose where you want to start.
Forge 360 performance
Train With Purpose
Build training around your ability, experience, available equipment, schedule and personal goals.
Strength
Walking
Running
Cycling
Mobility
Calisthenics
Gym Training
Combat SportsHome Training
Outdoor TrainingForge 360 nutrition
Nutrition That Fits Real Life
Create practical meal plans around your goals, food preferences, lifestyle, cooking ability and budget.
Today
1,820 kcal
142g protein • 64g fat
Week budget
£38.40
Aldi basket
Recover • Reset • Rebuild
Recovery Is Part of the Programme
Training creates the stimulus. Recovery gives the body and mind the opportunity to adapt.
Cold Water
Track cold plunges, sea dips and exposure times.
Sauna
Track heat and recovery sessions.
Breathwork
Guided breathing and relaxation experiences.
Meditation
Create space to slow down and reset.
Sleep
Understand recovery patterns.
Mobility
Support movement, flexibility and recovery.
Crystals
Crystal healing, spiritual guide and personal collection.
Frequency Library
Explore frequency tones, meditation music, sound baths and calming audio.
Body • Mind • Energy
Performance is more than numbers. Forge 360 creates space for movement, recovery, focus and personal wellbeing.
Your journey
See Your Journey
Your progress is bigger than the number on the scales.
No ego. No judgement.
Stronger together
More Than An App. A Community.
Forge 360 brings people together through fitness, recovery, conversation and shared experiences. A place to train, recover, rebuild and move forward.
Human support + smart technology
Your Coach. Your Plan. Your Journey.
Forge 360 helps coaches understand the whole client picture rather than looking at one isolated number.
The Forge 360 approach
More Than Fitness
Real change is rarely created by one workout or one meal. Forge 360 connects movement, nutrition, recovery, mindset and lifestyle into one sustainable approach.
Train
Strength • Fitness • Mobility • Performance
Nourish
Nutrition • Meal Planning • Hydration • Food Budgeting
Recover
Cold Water • Sauna • Sleep • Mobility
Reset
Breathwork • Meditation • Grounding • Mindfulness
Connect
Coaching • Community • Support • Shared Activities
Your next chapter starts here
Ready To Build Your 360°?
Create your Forge 360 profile and bring your training, nutrition, recovery and progress together in one place.
Before you begin
These recordings are provided for relaxation, meditation and general wellbeing. Claims that particular sound frequencies diagnose, prevent, treat or cure medical or mental-health conditions are not supported by reliable scientific evidence. This content is not medical treatment and must not replace professional advice, medication or healthcare. Listen at a safe and comfortable volume.
You can review this notice again from the info icon beside any track.